Fitness February with Yoga Amy - Living North Phoenix

Welcome to Living North Phoenix's Fitness February. Our first special guest is Amy Stephens, more commonly known  as Yoga Amy.

She can be found here: https://www.facebook.com/theamystephens

 

Fitness is so important. Yoga can be the missing ingredient. Join us on this awesome Podcast to  learn about centering yourself, the power of being in the now, and being forgiving to yourself.

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Watch our YouTube video too!

 

Thanks for being on, Amy!